"As a long-term sufferer of anxiety and depression, I can only say that this service has changed my life. I understand myself better than ever and am strong enough to accept and challenge myself in a positive way. Keep this excellent service going and help as many people as possible!"

"I’ve achieved a much better understanding of my condition and how to manage it more effectively. My self-confidence has grown as a result, along with a more positive outlook. I would like to thank all of the team for doing such an incredible job - you really are making a difference to people’s lives."

"The therapist’s support has been amazing. The handouts were a useful way of working on my recovery between sessions and the discussions were so helpful and enlightening. Not only has she helped me get back to work, she has given me tools and insights to move forward - feeling better than I have for a very long time."

"100% Wellbeing through Work has been my shoulder to lean on. Without it I would have been at rock bottom. I’ve been encouraged to apply for new jobs and really looked forward to the calls. I feel I can do more after speaking to the advisor and am now in a much better position starting a new job in a few weeks’ time."

"It’s helped me to deal with my problems and made my work easier. I understand myself better now and my aches and pains have improved too. Negative thoughts used to take over my life but now not so bad. It’s really helped with my anxiety."