Mindfulness for the Busy Brain
19 October, 2020, 1:00pm – 19 October, 2020, 2:00pm
@ WebinarThis free, one-hour webinar for managers, supervisors, team leaders and employees:
- demonstrates how to utilise mindfulness as a way of reducing the effects of every day busyness on the brain.
- introduces the concept of mindfulness and gives practical tips of how to incorporate this into daily life at both work and home.
All attendees who register for a free place via Eventbrite will receive an email detailing the joining instructions for this Microsoft Teams session prior to the webinar.