Wellbeing Resources – COVID-19 Pandemic

The Covid-19 (coronavirus) pandemic has brought with it all sorts of additional challenges to our physical and mental health.
To help you manage these, we’ve put together a range of free wellbeing resources that can be accessed here >

Lunch and Learn: Workstation Ergonomics

9 November, 2021, 12:00pm – 9 November, 2021, 1:00pm

@ Webinar

Are you sitting comfortably at work? Is muscle and joint pain affecting you in the office, or when working from home?

Join us at our physio Lunch and Learn – an informal 30 minute-session on ways to improve your workstation posture and manage your aches and pains during the working day. This includes top tips on:

• how to set up your workstation to optimise your posture

• incorporating activity into your working day

• current thinking on home working and standing desks

The physiotherapists at Wellbeing through Work, pride themselves on listening and working with you and your teams – offering practical advice and support to enable you to restore, maintain and enhance your wellbeing and physical activity.

Book your place: