Wellbeing Resources – COVID-19 Pandemic

The Covid-19 (coronavirus) pandemic has brought with it all sorts of additional challenges to our physical and mental health.
To help you manage these, we’ve put together a range of free wellbeing resources that can be accessed here >

Our events

During the Covid-19 crisis, we are delivering a series of free webinars, offering specific guidance to employers on how to support staff in these most challenging of times and tips and tools for employees on looking after their mental and physical wellbeing.

Book your free place today on Eventbrite.

To access support your business must be based within Swansea, Neath Port Talbot or Bridgend County Borough.

20 January, 2021, 1:00pm

Adapting to Change and Preparing for the Future

@ Webinar

28 January, 2021, 10:00am

Managing Muscle and Joint Problems at Work

@ Webinar

2 February, 2021, 1:00pm

Mindfulness for the Busy Brain

@ Webinar

11 February, 2021, 11:00am

Keeping Fit and Well – Advice for Older Workers

@ Webinar

15 February, 2021, 12:00pm

Stress Management in the Workplace

@ Webinar

23 February, 2021, 12:00pm

Staying Fit for Manual Work

@ Webinar

3 March, 2021, 10:00am

Wellbeing and Resilience

@ Webinar

9 March, 2021, 1:00pm

Preventing and Managing Back Pain in the Workplace

@ Webinar

18 March, 2021, 11:00am

Mindful Menopause

@ Webinar

23 March, 2021, 1:00pm

Challenging Unhelpful Thinking during Covid-19

@ Webinar