Wellbeing Resources – COVID-19 Pandemic

The Covid-19 (coronavirus) pandemic has brought with it all sorts of additional challenges to our physical and mental health.
To help you manage these, we’ve put together a range of free wellbeing resources that can be accessed here >

Our events

During the Covid-19 crisis, we are delivering a series of free webinars, offering specific guidance to employers on how to support staff in these most challenging of times and tips and tools for employees on looking after their mental and physical wellbeing.

Book your free place today on Eventbrite.

To access support your business must be based within Swansea, Neath Port Talbot or Bridgend County Borough.

30 September, 2021, 10:30am

Returning to Work after Covid-19 – Managing the long-term effects

@ Webinar

More info >

5 October, 2021, 10:00am

Acceptance and Mindfulness

@ Webinar

More info >

15 October, 2021, 12:30pm

Advice and guidance for sedentary working

@ Webinar

More info >

20 October, 2021, 1:00pm

Wellbeing and Resilience

@ Webinar

More info >

27 October, 2021, 11:00am

Mindful Menopause

@ Webinar

More info >

9 November, 2021, 12:00pm

Lunch and Learn: Workstation Ergonomics

@ Webinar

More info >

17 November, 2021, 1:30pm

Sleep on it- Solutions to Common Sleep Problems

@ Webinar

More info >

10 December, 2021, 1:30pm

Returning to Work after Covid-19 – Managing the long-term effects

@ Webinar

More info >

15 December, 2021, 12:30pm

Stress Management in the Workplace

@ Webinar

More info >