Wellbeing Resources – COVID-19 Pandemic

The Covid-19 (coronavirus) pandemic has brought with it all sorts of additional challenges to our physical and mental health.
To help you manage these, we’ve put together a range of free wellbeing resources that can be accessed here >

Our events

During the Covid-19 crisis, we are delivering a series of free webinars, offering specific guidance to employers on how to support staff in these most challenging of times and tips and tools for employees on looking after their mental and physical wellbeing.

Book your free place today on Eventbrite.

To access support your business must be based within Swansea, Neath Port Talbot or Bridgend County Borough.

17 May, 2021, 1:00pm

Coping with isolation during Covid-19

@ Webinar

20 May, 2021, 10:30am

Returning to Work after Covid-19 – Managing the long-term effects

@ Webinar

25 May, 2021, 1:30pm

Mindfulness for the Busy Brain

@ Webinar

26 May, 2021, 10:00am

Managing Muscle and Joint Problems at Work

@ Webinar

2 June, 2021, 11:30am

Adapting to Change and Preparing for the Future

@ Webinar

8 June, 2021, 9:30am

Preventing and Managing Back Pain in the Workplace

@ Webinar

10 June, 2021, 12:30pm

Stress Management in the Workplace

@ Webinar

15 June, 2021, 9:30am

Wellbeing and Resilience

@ Webinar

22 June, 2021, 1:00pm

Sit less, move more – advice for sedentary workers

@ Webinar

24 June, 2021, 12:00pm

Mindful Menopause

@ Webinar

29 June, 2021, 1:30pm

Challenging Unhelpful Thinking during Covid-19

@ Webinar