Wellbeing Resources – COVID-19 Pandemic

The Covid-19 (coronavirus) pandemic has brought with it all sorts of additional challenges to our physical and mental health.
To help you manage these, we’ve put together a range of free wellbeing resources that can be accessed here >

Our events

During the Covid-19 crisis, we are delivering a series of free webinars, offering specific guidance to employers on how to support staff in these most challenging of times and tips and tools for employees on looking after their mental and physical wellbeing.

Book your free place today on Eventbrite.

To access support your business must be based within Swansea, Neath Port Talbot or Bridgend County Borough.

13 April, 2021, 10:00am

Advice and guidance for sedentary working

@ Webinar

More info >

15 April, 2021, 11:00am

Adapting to Change and Preparing for the Future

@ Webinar

More info >

19 April, 2021, 1:30pm

Stress Management in the Workplace

@ Webinar

More info >

27 April, 2021, 11:00am

Keeping Fit and Well – Advice for Older Workers

@ Webinar

More info >

29 April, 2021, 10:30am

Wellbeing and Resilience

@ Webinar

More info >

6 May, 2021, 12:00pm

Mindful Menopause

@ Webinar

More info >

10 May, 2021, 9:30am

Challenging Unhelpful Thinking during Covid-19

@ Webinar

More info >

13 May, 2021, 1:30pm

Staying Fit for Manual Work

@ Webinar

More info >

17 May, 2021, 1:00pm

Coping with isolation during Covid-19

@ Webinar

More info >

25 May, 2021, 1:30pm

Mindfulness for the Busy Brain

@ Webinar

More info >

26 May, 2021, 10:00am

Managing Muscle and Joint Problems at Work

@ Webinar

More info >

2 June, 2021, 11:30am

Adapting to Change and Preparing for the Future

@ Webinar

More info >

8 June, 2021, 9:30am

Preventing and Managing Back Pain in the Workplace

@ Webinar

More info >

10 June, 2021, 12:30pm

Stress Management in the Workplace

@ Webinar

More info >

15 June, 2021, 9:30am

Wellbeing and Resilience

@ Webinar

More info >

22 June, 2021, 1:00pm

Sit less, move more – advice for sedentary workers

@ Webinar

More info >

24 June, 2021, 12:00pm

Mindful Menopause

@ Webinar

More info >

29 June, 2021, 1:30pm

Challenging Unhelpful Thinking during Covid-19

@ Webinar

More info >